Family Owned, Community Focused


Restorative Yoga Yin Workshop


Jun 23rd, 5p, 75m Members only free event

Join us for a blissful evening of yin and restorative yoga to welcome the summer solstice and reset your nervous system. During this 75 minute session with Kristin you will experience a series of yin postures to open up connective tissue through deeply relaxing restorative poses supported by props. You can expect this practice to be meditative, calming, and to leave with a deeper sense of ease and nourishment for your body and breath.

As this is the first time we have hosted a workshop like this, enrollment will be limited to members, and free.

Details & Reservation

Bouldering Fundamentals


SALE: 20% off your Bouldering Fundamentals class in May or June - see promo code on checkout

Fridays, 6:30p
Learn the basics needed to start climbing!

This class is a comprehensive introduction to Bouldering, including: what a problem is, how to fall correctly, basic body positioning, beginning climbing technique, and how to project a problem.

  • $50, free for members
  • 60 minutes long
  • 4 to 1 ratio
  • shoes included

Perfect for new climbers and climbers who want to go over the basics. Recommended for ages 12 and up. Minors under 14 must be accompanied by their parent/legal guardian.

Details & Reservation

Next Steps

Mondays, 6:30p
A new climbing class, designed to enhance your climbing skills while focusing on structuring effective climbing sessions.
While you're transitioning from beginner to intermediate, this course will provide you with the tools and knowledge to elevate your climbing abilities.
We will go over session planning fundamentals, technique refinement, route reading and problem solving, injury prevention and recovery.

  • 2 sessions
  • $90 for members, $105 for non-members
  • 90 minutes long
  • 5 to 1 ratio
  • shoes included

Details and Reservation

Technique Fundamentals

SALE: 20% off your Technique Fundamentals class in June - see promo code on checkout

Take your abilities to the next level with this Technique Fundamentals class!

This class is tailored for climbers seeking to refine their skills for tackling more challenging bouldering problems. It focuses on advanced techniques, dynamic movements, route reading, and recovery to enhance climbing performance. Geared towards climbers comfortable climbing 2.5 moons (V3) and higher.

  • 4 sessions 90 minutes in length
  • 5 to 1 ratio
  • shoes and chalk provided
  • full gym access for 30 days from the start of the class
  • $180 for members, $210 for non-members

Recommended for ages 12 and up. Minors under age 14 must be accompanied by a parent/legal guardian.

Details & Reservation



Mondays, Wednesday 6:30p with Margaux and Kristin, Ascendant Flow (1hr)
Mondays, Wednesday 8p (7:45p in July-August) with Saige and Lyn, Gentle Flow (1hr)
Thursdays 7:15a with Steph, Ascendant Flow (45m)
Saturdays, 9a with Kristin, Ascendant Flow (1hr)

Welcoming attendees of all abilities! Each class focuses on an area of the body (such as, hips, core, shoulders, etc.) to increase flexibility, balance, and strength.

Attendees are encouraged to bring their own mats. Ages 12 and up. Minors under 14 must be accompanied by their parent/legal guardian. Reservations open 4 weeks before the class.

Details & Reservation

Private Classes

We are here to help in any way that we can when it comes to climbing education. Whether it’s a scheduling conflict or specific requirements that our current course load does not yet provide, we will work with you to find a tailored solution for your needs.
Some suggestions for private lessons:

  • Family Bouldering
  • Fundamentals of Training 
  • Advanced Technique
  • Private Youth Instruction

Email us at for information on how we can meet your instructional needs.


  • 1 person: $77/hr for members, $85/hr for non-members
  • group of 2: $100/hr for members, $110/hr for non-members
  • for groups of 3 or 4, contact us:

Please allow at least two weeks to find adequate instructors.

Include availability/desired dates, current bouldering level, and the desired goal of the class in your communication.

For After Hour Group Events go here